Breakfast ( click to open )

Berry Smoothie.                                 45
Greek Yoghurt, banana, strawberries
Honey toasted muesli                       65
With homemade Bulgarian yoghurt
Banana and berries
Coconut, seed muesli                        65
With yoghurt, banana and berries
Avo, our house pesto &
Roasted tomatoes on toast               65
Sourdough or rye
Peri Peri free-range chicken livers  75
With a poached egg
Lentil breakfast bowl                         69
With poached eggs, spinach and avo
Fried or soft poached eggs               65
With Parmesan and basil pesto
Bacon/Salmon benedict                  80
Soft or hard eggs, sourdough or rye
Eggs Florentine                                 63
Who doesn’t love a glorious green brekkie?
Herbed egg omelette with salmon 68
Drizzled with cream cheese
Veg omelette                                       75
With red onion, red pepper, courgette,
Mushroom, spinach & feta

Curried mince with poached eggs 80
On your choice of toast
French toast 65
With bacon, banana & cinnamon syrup OR
With berry compote, crème fraiche &
Lemon curd

Scrambled or soft poached eggs 40
On toast
Prefer zero carb? No Problem! 50


Tomatoes  (Sautéed baby Tom) 15
Avo                                                  20

Bacon                                              30
Chorizo                                           30
Mushroom or spinach                 20
Montagu cheddar                         15
Salmon half or full                       25/50
Lamb, sundried tomato &Olive sausage 25
Zero Carb Bread (Add an extra R10 to meal)





Lunch ( click to open )


Salmon/Veg tart & side salad. 69
Simple but delicious
Risotto                                          97
Mushrooms with tomato and artichokes OR
Pancetta & courgettes

Aubergine Bake                          85
With tomatoes, parmesan & crème fraiche
Yellow Asian Chicken Curry     99
With cauliflower rice


Chicken with spicy harissa     85
And date dressing
Mushroom, cheddar, spinach
& sautéed onions                      60
Tuna, fennel & caper berries  70
With homemade aioli
Salami Sarmie                           60
Salami, emmenthal, sundried tomatoes,
Aioli & a touch of green

Roast Beef Sarmie                   85


Chicken & pesto mayo              70
With roasted tomatoes, caramelized
Onion & rocket

Courgette, yellow pepper &.    65
With Turkish figs & toasted pumpkin seeds

Add a free range chicken breast /35 OR smoked
Salmon trout 25/50 to any of our salads

Lentil salad                            85
Avo, caramelized onions, chevin & slow
Roasted tomatoes with a basil oil dressing

Starlings chopped salad       85
With red cabbage, cranberries/dried figs,
Cashews, feta, roasted butternut & avo

Caesar salad                          120
Chicken, avo, bacon, grana padano cheese,
A boiled egg & anchovy dressing