updated 11.12.2019


Berry Smoothie.                                 60
Greek Yoghurt, banana, strawberries

Pineapple and banana smoothie   60

Sourdough and cashew butter       70/50
Honey toasted muesli                       80
With homemade Bulgarian yoghurt
Banana and berries
Coconut, seed muesli                        80
With yoghurt, banana and berries

Avo, our house pesto &
Roasted tomatoes on toast               80
Sourdough or rye
Peri Peri free-range chicken livers 115/85
With a poached egg
Fried or soft poached eggs               80
With Parmesan and basil pesto
Bacon/Salmon benedict                  98
Soft or hard eggs, sourdough or rye
Eggs Florentine                                 90
Herbed salmon scramble.               95
And cream cheese
Veg scramble eggs                                     90
With red onion, red pepper, courgette,
Mushroom, spinach & feta

Curried mince with poached eggs 110
On your choice of toast
French toast 95
With bacon, banana & cinnamon syrup OR
With berry compote, crème fraiche &
Lemon curd

Scrambled or soft poached eggs 56
On toast

All day Breakfast wrap
Scrambled eggs, chorizo and salsa   88

Shakshuka with beans    70

Shakshuka with poached eggs and feta   90



Tomatoes  (Sautéed baby Tom) 25
Avo                                                  28

Bacon                                              36
Chorizo                                           36
Mushroom or spinach                 24
Montagu cheddar                         15
Salmon half or full                       36/60
Zero Carb Bread (Add an extra R10 to meal)



Salmon tart  & side salad.                80
Simple but delicious

Aubergine Bake.                                           105
With tomatoes, parmesan & crème fraiche
Thai Chicken Curry.                                    120
With cauliflower rice                                                                

Meatballs and quinoa with roasted tomato and red pepper sauce, basil and Parmesan                            120

Broccoli and Parmesan fritters  112

with herby quinoa and spicy yoghurt and avo dip


Chicken with spicy harissa
And date dressing.                                      95
Smoked Salmon Trout
Fennel, capers, boiled egg, mayo                               95


Chicken & pesto mayo.                              90
With roasted tomatoes, caramelized
Onion & rocket

Vegan wrap with roasted pepper, hummus, cucumber,  spinach, fresh tomato, avo  85


Add a free range chicken breast /35 OR smoked
Salmon trout to any of our salads 35/55

for vegans add avo instead.

Starlings chopped salad.  95
With red cabbage, cranberries/dried figs,
Cashews, feta, roasted butternut & avo

Caesar salad
Chicken, avo, bacon, grana padano cheese,
A boiled egg & anchovy dressing  124